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Weight loss plan one way to lean into 2013 via Curves

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Weight loss plan one way to lean into 2013 via Curves

Curves Fitness Coach Susan Pecchenino, who has already lost 30 pounds on Curves Complete works with member Lulu Ellks on Dip Shrug machine.

Photo contributed/

POSTED January 2, 2013 12:12 a.m.

Potluck lunches, family feasts and office parties are now over  giving way to another long-held tradition, the New Year resolution. Some reject the idea, but most people enjoy making at least one pledge that is aimed at bringing about a positive change or accomplishing a specific goal in the New Year.

Study after study has shown the top New Year resolution to be… Yep, you guessed it – losing weight. That’s a noble and worthy goal, right? Unfortunately, losing weight and getting fit also tops the list of the most commonly broken New Year vows.

Interested in breaking this endless cycle of hope and disappointment? Curves, a weight-loss center especially designed for women, invites ladies of all shapes, sizes, and ages to get fit and surpass their health goals in 2013.

Since opening its doors in 1992 as the first fitness and weight-loss center for women, Curves has become one of the fastest growing fitness franchises in America. A key component to Curves success in helping women of all ages achieve and maintain weight loss is Curves Complete, a scientifically proven program. At its core is a fast, fun and effective 30-minute full-body workout. Along with personalized meal plans and weekly one-on-one coaching.

Curves Complete has not only been proven to reduce fat, increase lean muscle, and boost metabolism, it also offers all the resources a woman needs in one place to finally make her weight loss resolution a reality.

As the owner of Curves facilities in Manteca and Stockton, Chris Mendes has had the pleasure of seeing many of her club members as well as her own staff members lose weight and improve their health through Curves over the past 11 years. 

Mendes explains that with Curves Complete members receive the needed tools for success:

• The right kind of diet, with personalized menus and proven results.

• The right kind of exercise-strength training, cardiovascular training and stretching.

• One-on-one coaching to keep members on track toward their goals.

To schedule an appointment for a free fitness assessment and to learn more about Curves Complete, call Curves in Manteca at (209) 824-2070 or Stockton at (209) 957-2099.

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