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HOLIDAY BLUES

By VINCE REMBULAT

December 19, 2012 | | Health & Wellness


Depression: not a character flaw but a real illness

A broken leg means a trip to the emergency room. Chronic back pain leads to a battery of tests and time off work. Even a virus will get you some words of sympathy. But if you say you have depression, there's a good chance you'll get a quizzical look and dumb silence.

December 19, 2012 | | Health & Wellness


THE NAKED TRUTH

Whether it's a few extra hairs in the sink or a completely bare scalp, baldness is a common issue for many people - not just men. Balding generally refers to hair loss from your scalp, usually caused by genetics, environment, various medications or an underlying medical condition. It is often characterized with a receding hairline and thinning crown near the temples and mid-anterior scalp.

December 19, 2012 | | Health & Wellness


THE GIFT OF HEALTH

The gift of health and wellness is a great gift indeed.

December 19, 2012 | By DAWN M. HENLEY 209 Health & Wellness | Health & Wellness


EXERCISE & NUTRITION

Obesity impacts more than just the waistbands of Americans - life expectancy, health, medical spending and productivity are all affected by the weight of the nation. If recent trends continue, experts predict all adults will be overweight or obese by 2048. The statistics are equally as startling when it comes to youth - one in every three youth are overweight or obese. Overweight adolescents have a 70 percent chance of becoming overweight or obese adults.

December 19, 2012 | | Health & Wellness


Traditional dishes from Oakdale Cheese & Specialties

Known to residents and tourists passing through the city along Highway 120, Oakdale Cheese and Specialties offers award winning cheeses made "the old fashioned way" by four family generations of cheese making by Dutch immigrant Walter Bulk.

December 19, 2012 | By RICHARD PALOMA 209 Health & Wellness | Health & Wellness


Roadhouse Salsa

1 can of whole plum tomatoes (The Ripon Roadhouse uses Stanislaus Food Products' Alta Cucina, available at restaurants only)

December 19, 2012 | | Health & Wellness


Tamales: An old Spanish holiday tradition

Making tamales is an old Spanish holiday tradition.

December 19, 2012 | By ROSE ALBANO RISSO 209 Health & Wellness | Health & Wellness


Policy shopping?

Health care reform is a hot topic, and not just for candidates running for political office. The cost of health care impacts the financial well-being of most Americans. Even though you may have heard a lot about health care reform, you may be wondering what it all means - or at least what it means for you and your family.

December 19, 2012 | | Health & Wellness


Have a happy, healthy holiday season by following a few simple tips

You might think that by the time the holidays arrive, allergy season is long gone. However, for millions of allergy sufferers, the reality is that allergens still abound. From pet dander to volatile organic compounds, indoor allergens can cause discomfort and health issues as bothersome as when pollen is in season.

December 19, 2012 | | Health & Wellness


Free Mind/Body/Spirit Christmas Festival Dec. 2

"The Holistic Life Institute, School of Massage and Natural Health, is presenting a free Mind/Body/Spirit Christmas Festival on Sunday, Dec. 2, from 11 a.m. to 5 p.m. at the school's campus. The address is 730 East F St., Oakdale.

December 19, 2012 | | Health & Wellness


Outsmart hunger with 3 easy tips

As the leaves change and the air turns crisp, it can be tempting to indulge in delicious food favorites and hide those few extra pounds under a thick wool sweater. But you shouldn't have to choose between sticking with your weight management plan and enjoying satisfying and delicious foods. There are some easy and tasty tricks to having your cake and eating it too.

December 19, 2012 | | Health & Wellness


3 steps to keep hands and feet healthy during cold weather

Cold weather can be tough on skin, particularly on the hands and feet. A decrease in humidity paired with harsh temperatures can make hands and feet dry, cracked, achy and susceptible to infection. It's important to take some simple steps to protect extremities so they remain healthy all season long.

December 19, 2012 | | Health & Wellness


Cut 3,000 calories to lose a pound: It’s as simple as that

Ok I think I really get it! After 14 years of owning Doc's Diet and struggling myself with the idea of needing to lose weight…. I have learned something really important!

December 19, 2012 | | Health & Wellness


Tis the season of rejection

He had probably washed the dishes, made the bed and been exceedingly polite. Not solely because of the question/statement he'd later ask, but maybe.

December 18, 2012 | By JEFF LUND “It’s a Lund-erful Life” | Sports Columns


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Articles By Author -


Why is shelter city responsibility?

Editor, Manteca Bulletin,

October 24, 2014 | | Letters


Terrorist-sympathizing opera

The Metropolitan Opera in New York City is hardly a site for hundreds of angry protesters. But they have erupted over their current selection, an opera called "The Death of Klinghoffer." Leon Klinghoffer was the 69-year-old paralyzed New Yorker who in 1985 was aboard the hijacked cruise ship Achille Lauro, then executed by Islamic terrorists because he was a Jew. The terrorists forced the ship's barber and a waiter to throw his body and his wheelchair overboard off the coast of Egypt.

October 24, 2014 | L. BRENT BOZELL III Founder and President of the Media Research Center | Other Views


Safe Halloween, carnival & haunted house Saturday

As many as 2,000 costumed kids are expected to converge on downtown Manteca Saturday as part of the 16th annual Safe Halloween.

October 24, 2014 | Bulletin staff report | NEWS


Royals enter uncharted territory

SAN FRANCISCO (AP) - Eric Hosmer loaded up, launched a long fly and watched it sail toward McCovey Cove. Way out there in right field, near the 421-foot mark, the ball bonked off the brick wall.

October 24, 2014 | | Pro Sports


Be wary of duck hunters on Delta

Watch out for the duck hunters, as duck hunting season has begun.

October 24, 2014 | | Sports Columns


Ripon Christian’s 2nd-half onslaught seals SL title share

Orestimba scored the first and final goals, but Ripon Christian did more than enough damage in between to leave Newman with a 5-2 victory and at least a share of the Southern League championship.

October 24, 2014 | | High School Sports


Raiders may lose Woodley to injury

ALAMEDA (AP) - Oakland Raiders defensive end LaMarr Woodley has a serious biceps injury and could miss the remainder of the season.

October 23, 2014 | | Pro Sports


Manning, Sanders lead Broncos past Chargers

DENVER (AP) - Emmanuel Sanders waited six long weeks to join the list of players who have caught a touchdown pass from Peyton Manning. Now, he has four in less than a week.

October 23, 2014 | | Pro Sports


Letestu gets winner, Blue Jackets beat Sharks

SAN JOSE (AP) - Mark Letestu scored twice, including the game-winner with 21 seconds remaining, and Ryan Johansen also scored two goals as the Columbus Blue Jackets beat the road-weary San Jose Sharks 5-4 on Thursday night.

October 23, 2014 | | Pro Sports


Next Women’s World Cup is a big chance for US soccer

The chants of "U-S-A! U-S-A!" can rev up again next summer.

October 23, 2014 | | Pro Sports


Serena bounces back to best at WTA Finals

SINGAPORE (AP) - Serena Williams awoke on Thursday dreading playing tennis. By the end of the day, her doubts were defeated and she was still in the running for a third straight WTA Finals crown.

October 23, 2014 | | Pro Sports


PGA president refers to Poulter as ‘lil girl’

ST. SIMONS ISLAND, Ga. (AP) - The PGA of America president referred to Ian Poulter as a little girl on two social media accounts Thursday evening for his criticism of the jobs Nick Faldo and Tom Watson did as Ryder Cup captains.

October 23, 2014 | | Pro Sports


Compton among early leaders at Sea Island

ST. SIMONS ISLAND, Ga. (AP) - Erik Compton is happy with where he is in golf, and he's not referring to his 5-under 65 on Thursday for a share of the lead in the McGladrey Classic.

October 23, 2014 | | Pro Sports


No. 6 Oregon looks to extend streak against Cal

BERKELEY, Calif. (AP) - Marcus Mariota hasn't given much thought to being part of the first college football game played at Levi's Stadium. It's probably because the Oregon quarterback plans to return to the $1.3 billion facility in another six weeks.

October 23, 2014 | | Pro Sports


Giants’ Hudson to face Royals’ Guthrie in Game 3

SAN FRANCISCO (AP) - In the middle of a champagne-and-beer-soaked clubhouse after the San Francisco Giants won the NL Championship Series, Tim Hudson was given the chance to speak to his team.

October 23, 2014 | | Pro Sports


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