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The best exercise is the one you’ll keep doing

DEAR DR. ROACH: I am an overweight 68-year-old woman who wants to exercise. I would like to know what type of exercise I can do to help me lose weight. I am allergic to the chemicals in pools, so I cannot swim. Each knee has had a total replacement, leaving me with a limited range of motion, making it impossible to bend my knee enough to ride a bike. I am not sure what I can do. I was hoping you could help me with that. I can walk half a mile without losing my breath. I live on the ...

March 27, 2016 | Keith Roach, M.D. | Other Views


About toenails on dogs

DEAR DIDI: I know where my greyhound, Sasha, is at all times. Her nails echo through the house on my hardwood floors. I am terrified to trim them and hurt her. Is it bad in some way for her if I don't trim them? -curious mom

March 27, 2016 | | Other Views


Would The Donald govern like Arnold?

They're both iconic figures in American culture who are known by their first names. California's former governor is Arnold. The GOP presidential front-runner is The Donald. We Californians who lived through Arnold's two terms in the governor's office have watched The Donald's presidential campaign unfold with a sense of deja vu.

March 26, 2016 | | Other Views


ISIS faithful to Islam?

"We are not at war with Islam," said John Kasich after the Brussels massacre, "We're at war with radical Islam."

March 25, 2016 | | Other Views


Why superdelegates count

Every time I see a tally of the delegate race that excludes so-called "superdelegates," I have to laugh. "Of course they count," I want to scream at The New York Times, which otherwise offers a flawless tally. That's precisely why I, and a minority of others, fought so hard against the introduction of superdelegates. Now I've been fortunate to live long enough to finally see them do what they are supposed to: Keep the party from driving off a cliff. And yet, no one wants to count them. What did we do wrong?

March 25, 2016 | | Other Views


TRUMP VS. DEMOS

In a recent interview with Republican presidential front-runner Donald Trump, CNN's Jake Tapper said, "I would just ask, as a fellow American, if you could consider whether or not dialing down the temperature - trying to bring down the temperature - might be a healthier thing both for your campaign and for the nation at large." And PBS' Tavis Smiley - who once said Ronald Reagan "tortured" blacks - calls Trump a "religious and racial arsonist."

March 24, 2016 | | Other Views


The Humpty Dumpty Party

Is Donald Trump's presidential bid terrifying you?

March 24, 2016 | | Other Views


Rule-or-ruin Republicans

"Things reveal themselves passing away," wrote W. B. Yeats.

March 23, 2016 | | Other Views


WHAT ABOUT FARRAKHAM?

Former Grand Wizard of the KKK David Duke recently made positive comments about Republican front-runner Donald Trump. He did not endorse Trump's candidacy. But it came close enough for Trump's critics -within and without his party -- to hammer him for failing to issue an immediate and sufficiently full-throated denunciation of Duke.

March 22, 2016 | | Other Views


What would Nancy say?

I was late to the Nancy Reagan Admiration Society. She had arrived on the political scene, after all, on the arm of Ronald Reagan, a man I neither liked nor admired.

March 22, 2016 | | Other Views


OBAMA TO GOP

Washington, D.C., should host an Olympics for finger-pointing. There would be no shortage of accomplished practitioners. Start with President Barack Obama, who, in introducing Judge Merrick Garland as his choice to replace Justice Antonin Scalia on the big bench, asked the Senate "to give him a fair hearing and then an up-or-down vote." He told senators: "If you don't, then it will not only be an abdication of the Senate's constitutional duty, it will indicate a process for nominating and confirming judges that is beyond repair. It will mean everything is subject to the most partisan of ...

March 21, 2016 | Debra Saunders | Other Views


Suicide of GOP or rebirth?

"If his poll numbers hold, Trump will be there six months from now when the Sweet 16 is cut to the Final Four, and he will likely be in the finals."

March 19, 2016 | | Other Views


No words left for GOP charade

Help! We political wordsmiths are in urgent need of assistance from lexicologists.

March 18, 2016 | | Other Views


An American Mussolini

As you probably heard, Donald Trump canceled a rally in Chicago after scuffles broke out between Trump supporters and opponents around the arena where the candidate was supposed to speak.

March 18, 2016 | | Other Views


Clinton, Sanders migrate

I learned a new word at last Wednesday night's Univision Democratic debate - "Hispandering." Univision's Maria Elena Salinas asked former Secretary of State Hillary Clinton whether she was flip-flopping on her erstwhile opposition to "illegal immigrants." (It's interesting Salinas did not say "undocumented." She said "illegal" immigrants.) Or was Clinton "Hispandering"? Salinas explained that the term means "pandering to Latinos."

March 16, 2016 | | Other Views


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Articles by Section - Other Views


King coal is headed to prison

So long, Don, it's been God-awful to know you.

May 06, 2016 | | Other Views


Transgender ‘fact’ & fantasy

The liberal opinion site that calls itself PolitiFact insists it's just a fact-checking website. When choosing to assess whether a politician's claim is ...

May 05, 2016 | | Other Views


It’s panic time on the right

When Sen. Ted Cruz of Texas announced Tuesday night, after losing Indiana, that he was suspending his presidential primary campaign, it was not a fatal ...

May 05, 2016 | | Other Views


Why Russia resents us

Friday, a Russian SU-27 did a barrel roll over a U.S. RC-135 over the Baltic, the second time in two weeks.

May 04, 2016 | | Other Views


Donald Trump crosses a border

Donald Trump had to squeeze through a hole in a fence to speak at the California Republican Convention on Friday. He said it felt like ...

May 03, 2016 | | Other Views


How Trump turned Cruz into the establishment candidate

Donald Trump's landslide victory in the New York GOP primary was a game-changer. It ended his Wisconsin slump and set the stage for an ...

May 02, 2016 | Lawrence Kudlow | Other Views


“Adrenal fatigue” not always used accurately

DEAR DR. ROACH: I had apoplexy, a ruptured pituitary tumor, developed panhypopituitarism, then adrenal insufficiency. I am doing fairly well with cortisol replacement, thyroid supplement ...

May 01, 2016 | Keith Roach, M.D. | Other Views


Dogs that bite are serious liability issue

DEAR DIDI: I was out bicycling when a lady walking her dog began screaming behind me. I glanced down in time to notice a wiener ...

May 01, 2016 | Didi McElroy | Other Views


At last, America first!

Whether the establishment likes it or not, and it evidently does not, there is a revolution going on in America.

April 30, 2016 | | Other Views


The lesser of the evils?

It's pretty darn depressing when political writers are essentially writing off the 2016 election as a choice between the lesser of two evils - seven ...

April 29, 2016 | | Other Views


Is college too pricey? Wait till it’s made ‘free’

As he panders for the youth vote, Democratic presidential hopeful Bernie Sanders promises free tuition at public colleges and universities because, he says, "a college ...

April 28, 2016 | | Other Views


ESPN fires Schilling: What about liberal offenders?

ESPN fired baseball analyst and former All-Star Curt Schilling for mocking the debate about the North Carolina public facilities law. On his Facebook page, Schilling ...

April 28, 2016 | | Other Views


If God is dead . . .

In a recent column Dennis Prager made an acute observation.

April 26, 2016 | Pat Buchanan | Other Views


College students do not get their money’s worth

When I worked my way through college in the 1940s, tuition was $200 to $250 a year. My children's tuition was $2,000 to ...

April 25, 2016 | PHYLLIS SCHLAFLY | Other Views


Learning grows in Manteca High labs

Following their initial foray into "green" construction with the Regional Environmental Studies Center (RESC) building at the district office, Manteca Unified School District established their ...

April 25, 2016 | By PETER GALE | Other Views


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