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How you feel is as much a guide as heart rate

DEAR DR. ROACH: I learned from the American Heart Association's website that when exercising, one should stay between 50 percent and 85 percent of his or her maximum heart rate. But my cardiologist just shrugged off this warning and said that as long as one is not out of breath, he or she doesn't have to worry about this "less than 85 percent" formula. It also intrigues me that sometimes we see people in their 70s or even 80s running marathon races. In that case these "reckless people" certainly will exceed their 85 percent MHR. Doesn't that ...

October 19, 2015 | | Other Views


Paul, steer clear of Speakership

The honor of it all aside, Rep. Paul Ryan would do well to decline the speakership of the House. For it is a poisoned chalice that is being offered to him.

October 19, 2015 | Pat Buchanan | Other Views


Which type of flu shot is best?

DEAR DR. ROACH: For the 2015-2016 flu season, we find a trivalent vaccine (three influenza virus), quadrivalent vaccine (four influenza virus) and high-dose trivalent recommended for seniors 65 and older. As a member of the senior group, I would like your opinion on the best choice. Why do they still supply the trivalent when the quad protects against four flu viruses? The high-dose trivalent is only for seniors, but the quad seems to be a better choice. This is confusing; please help us understand. -- J.H.

October 18, 2015 | By Keith Roach, M.D. | Other Views


Changing a dog’s name

DEAR DIDI: My husband and I recently adopted the most amazing dog from Pets N Pals in Lathrop, CA. We absolutely adore him but we are not fond of the name he came with. He is three years old so we worry about changing his name. What, exactly, are the repercussions if we do? New Doggy Mommy in Stockton

October 18, 2015 | | Other Views


Trump vs. Sanders

Barack Obama sought as his legacy to bring an end to the two longest wars in U.S. history. On Oct. 15, he, again, admitted failure.

October 16, 2015 | | Other Views


Reverend who won the airwaves

Toward the end of his life, civil rights champion and Supreme Court justice Thurgood Marshall was asked how he wanted to be remembered. "He did the best he could with what he had," Marshall replied.

October 16, 2015 | | Other Views


Comcast rolls over for Hillary

In June, Comcast executive vice president David Cohen hosted a $2,700-a-plate fundraiser for Hillary Clinton's presidential campaign. On the first weekend in October, the NBC Universal in-kind contributions really kicked in: a star turn on "Saturday Night Live," a Sunday morning interview with Rev. Al Sharpton, and a Monday town hall meeting on the "Today" program.

October 14, 2015 | | Other Views


SF is haven for felons

As he runs for re-election in November, San Francisco District Attorney George Gascon faces no opposition. The cozy position was unlikely, when you consider that Gascon arrived in the city as a pro-death penalty Republican from Arizona in 2009 after then-Mayor Gavin Newsom picked him to be chief of police. Today he's the rare prosecutor who has sent a message to career criminals in the country illegally: San Francisco will make the feds really work to deport them.

October 13, 2015 | | Other Views


Saying nuts to first class

I recently had the occasion to fly first class. As a poet and director of a small non-profit organization, this was a rare treat indeed. So why couldn't I enjoy myself?

October 11, 2015 | SARAH BROWNING | Other Views


Facing the recurrent vertigo of meniere’s disease

DEAR DR. ROACH: My wife is suffering from Meniere's disease, a condition that causes, at times, severe vertigo and disorientation. Although she's never actually been diagnosed with the condition, after several months of numerous tests on her heart, brain, ears, eyes and balance, the doctors "think" it's Meniere's disease. It came upon her rather suddenly, which is another puzzling aspect of her condition.

October 11, 2015 | By Keith Roach, M.D. | Other Views


Who even wants to be Speaker?

Rep. Tom McClintock of California is about as conservative a Republican as you can find in Congress. As a state legislator in Sacramento, he was a well-known budget hawk. In the House, writes The Almanac of American Politics, he has been "a faithful conservative vote, though an occasionally nettlesome one to GOP leaders seeking to limit internal dissent." Former California Gov. Pete Wilson has such marked antipathy for McClintock that he took the unusual step of supporting a GOP challenger in McClintock's latest re-election bid.

October 09, 2015 | | Other Views


Perfect portrait of corporate crime

If a picture is worth 1,000 words, here's one worth a thousand times that.

October 09, 2015 | | Other Views


You are the best way to keep health care costs low

Your body is your temple.

October 09, 2015 | Dennis Wyatt | Other Views


Allure of mass murder

"Seems the more people you kill, the more you are in the limelight."

October 09, 2015 | | Other Views


Pope gets served House Specialty

With his gentle grace, disarming humility, and penchant for saying "God bless America" like he means it, Pope Francis appeared to sweep Washington off its feet. Cheering throngs accompanied his every move. The powerful and powerless alike made a fuss.

October 08, 2015 | Ryan Balbeuna | Other Views


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Page 48 of 151

Articles by Section - Other Views


Marijuana itself not an ideal anxiety treatment option

DEAR DR. ROACH: I am hoping you can weigh in on the use of cannibidiol (hemp-derived) for managing anxiety. My son has diagnoses of major ...

October 15, 2017 | Keith Roach, M.D. | Other Views


Bernie Sanders thinks war is overrated, & he’s right

When Senator Bernie Sanders (I-VT) was a candidate for president, he seemed uninterested in talking about foreign policy.

October 01, 2017 | | Other Views


If you don’t have good health care, neither should your rep

Want good quality, lower-cost health care for your family. And - what the heck, let's think big here - for every man, woman, and child in ...

October 01, 2017 | JIM HIGHTOWER | Other Views


Epilepsy can result from measles complication

DEAR DR. ROACH: When I was young, I had mumps and chickenpox, and one type of measles (German measles?) when I was 16, and the ...

September 18, 2017 | Keith Roach, M.D. | Other Views


Trump turnaround puts new tax-cut writing on the wall

Financial markets and most media pundits are missing the new writing on the wall. For a variety of reasons surrounding shrewd moves by President Trump ...

September 18, 2017 | L. BRENT BOZELL III | Other Views


There are treatment options for diabetic neuropathy

DEAR DR. ROACH: What are the treatment options for diabetic neuropathy? What is likely to happen over time to someone with this condition? -- M.P.

September 17, 2017 | Keith Roach, M.D. | Other Views


Homeless need to go to the bathroom like everyone else

The case for a day center for the homeless can be found all over Manteca.

September 14, 2017 | | Other Views


Shin injury has been painful for too long

DEAR DR. ROACH: I injured my left shin by impact two years and one month ago, and to my astonishment, it still hurts on a ...

September 10, 2017 | Keith Roach, M.D. | Other Views


How welfare’s work requirements can deepen and prolong poverty

After "Rose" lost her low-wage job in a southeast Michigan nursing home, the single mother of four sought Temporary Assistance to Needy Families (TANF) benefits.

September 10, 2017 | KRISTIN SEEFELDT | Other Views


Viral pneumonia can cause shortness of breath, as can COPD

DEAR DR. ROACH: I am an active 68-year-old woman. I still work part time, walk 2-3 miles a day and enjoy gardening.

August 27, 2017 | | Other Views


Why don’t dogs shed tears when they cry?

DEAR DIDI: Why don't dogs shed tears when they cry? -Manteca Dog Lover

August 27, 2017 | Didi McElroy | Other Views


Granddaughter will hug every dog she encounters

DEAR DIDI: Our young granddaughter is 6 years old and she LOVES dogs. Her favorite thing to do is hug them! She just wraps her ...

August 20, 2017 | Didi McElroy | Other Views


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