Archive By Section - Health & Wellness
USE SUN SENSE
Protecting your skin from the sun is a 365 day-a-year job. Summer is officially over, but all the sun exposure from sunny days at a beach, playing outdoor sports or soaking up the rays may have damaged your skin, forming dark brown spots that make your skin look dull and lackluster. Even sun exposure during the winter months can harm your skin. UVA rays, called the rays of aging, are everywhere and can penetrate even ...
HEARING AIDS
Hearing aids - those two words alone may conjure up images of unattractive, beige devices that your father or grandmother once wore before finally throwing them in a drawer, never to be seen again. And who could blame them? In the past, hearing aids were big, bulky and fragile - incapable of getting wet or dirty. But hearing aids have come a very long way. Here are five things you may not know about today's digital hearing aids:
ADVANCED BREAST CANCER
A breast cancer diagnosis at any stage can be devastating. However, women with advanced breast cancer are also faced with the overwhelming reality that they must begin additional therapy, or that they will receive treatment for the remainder of their lives. There are an estimated 150,000 women in the United States living with stage IV metastatic breast cancer. Stage III locally advanced breast cancer and stage IV metastatic breast cancer - collectively referred to as ...
A successful diet effort requires trust
Trust - like love - is a word easily used in our everyday lives. True love and deep seated trust are rare indeed. Most of us are fortunate to have just one person we truly love or trust deeply.
GROUP-IES FLOCK TO EXERCISE
She's upbeat. She's there to help you get in shape. She's chatty. She's funny.
Hitting the slopes for winter fun & exercise
There are benefits to calling the heart of California home. Sure the summer can be unbearable at times – it's literally hot enough outside to fry an egg on the sidewalk and keeping your house cool costs an arm-and-a-leg. But in less than two hours you can have your feet in the sand and be taking in the sweet smell of the Pacific Ocean. Head two hours the other direction and it's the cold frost ...
209 SKI AREAS
Dodge Ridge Ski Resort WHERE: 1 Dodge Ridge Road, Pinecrest CA WHAT: A full ski and snowboard park which operates under special permit in the Stanislaus National Forest. LIFTS: 12 (1 quad, 3 triples, 5 doubles and 4 surface lifts.) TERRAIN: A combination of downhill runs, freestyle terrain parks and ungroomed expert trails comprise the 62 individual routes that patrons can take on various sides of the mountain. Additional trails are available for cross country ...
Fitness craze has many enthusiasts climbing the (rock) wall in the 209
If you weren't certain it was 1989, you needed only to glance at the big hair protruding awkwardly from the helmets of Ice, Lace and Siren as the hulking ladies shimmied across footholds to capture brave contestants in what American Gladiators dubbed "The Wall."
Oakdale woman uses holistic approach to wellness
Registered Nurse, Guided Imagery Practitioner, speaker and author of Wisdom To Wellness, Maureen Minnehan-Jones of Oakdale is a health care professional who practices what she preaches because she knows integrative medicine works.
Early action and nutritional therapies bring hope for diabetes patients with foot problems
The eyes may be the window to the soul, but when it comes to health, the feet are often the first place where signs of a problem appear - especially in people living with type 2 diabetes. A person with diabetes is most likely to experience symptoms in their feet earlier than any other part of the body, yet those symptoms often go unnoticed or misinterpreted.
Live Well Be Well Center can help patients control diabetes
According to the Centers for Disease Control and Prevention, 25.8 million people in the United States (8.3% of the population) have diabetes. An additional 79 million are estimated to have prediabetes, a condition of elevated blood glucose levels that are not yet high enough to be considered diabetic.
BEATING THE FLU
The flu season usually peaks in December, January, and February. But it's not advisable for everyone to wait until then to take action and protect themselves – as well as other people – against this year's seasonal influenza.
Child safety seat
According to the National Highway Traffic Safety Administration, the leading cause of death for children up to age 10 is accidental death - which includes death from improperly secured or dysfunctional child safety seats.
Pedestrian teens have higher death rate than young kid
When it comes to keeping young walkers safe on America's roads, the country has made great strides: child pedestrian deaths have plunged 53 percent and injuries are down 44 percent since 1995, according to a study by Safe Kids Worldwide and FedEx. Still, the study also indicates that bigger steps are needed to improve pedestrian safety overall, and particularly for teenagers.
GLUTEN SENSITIVITY
It's a gluten, gluten, gluten world in the aisles of supermarkets and restaurant menus. Or so it must seem to the millions of Americans who experience some form of gluten reaction.
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