Archive By Section - Health & Wellness
CATARACT SURGERY
For 50 years, Zeiter Eye Medical Group has been visionary in the area of opthamology.
4-LEGGED HEALTH PARTNERS
The Guide Dogs For The Blind program was incorporated in May 1942 and began instruction of students in a rented home in Los Gatos, California, south of San Jose. A German shepherd named "Blondie" was one of the first dogs trained. Blondie had been rescued from a Pasadena dog pound and later paired with Sgt. Leonard Foulk, the first serviceman to graduate from the new school. Since that beginning more than 60 years ago, ...
FACING SURGERY?
When you're facing surgery, it's normal to feel anxious. Many people find it daunting to completely surrender their well-being to others. Common fears range from concerns about undergoing anesthesia, to how long the recovery period will last. That is why it is important to know and trust the physicians responsible for your anesthesia care.
Four things you might not know about fall allergies
As most allergy sufferers will tell you, allergy symptoms can always be bothersome, turning any time of year into sneezing season. A runny nose, itchy eyes and scratchy throat can arise as the days get shorter and the leaves begin to change.
Healthcare excellence valuing a healthy lifestyle
The Tower Health & Wellness Center was built to serve Turlock and the surrounding areas. Its focus is to support healthy lifestyles while enhancing the availability of the highest possible quality of care as a fully Accredited Medical Home. The Tower Health & Wellness Center houses and also stands as a cornerstone to the healthcare delivery system's infrastructure for the region. The Tower combines aesthetic beauty and medical services, symbolizing excellence in healthcare and ...
6 ways to keep your workouts regular, fun and injury-free
In a perfect world, you'd develop a workout schedule for the next six months, stick to it flawlessly and find yourself at the level of fitness you hoped to achieve. But as many know all too well, life sometimes gets in the way, be it in the form of an injury, lack of motivation or simply running out of time. While sticking to a regular workout schedule is a challenge, there are a number of ways to keep you moving both physically and mentally.
Oak Valley Hospital Emergency Room Manager
Oak Valley hospital is more than just a "nice new facility." It has been built by individuals who care and sacrifice their lives for the health of others. One such person we would like you to meet is Vivian Thompson, our Emergency Department Manager.
Are you at higher risk for prostate cancer?
(ARA) - Prostate cancer is a growing concern in the United States as an estimated 28,170 men will die of prostate cancer in 2012, making the disease the second leading cause of cancer death in men behind lung cancer. While any man may get prostate cancer, there are certain risk factors that may place you - or your loved one - at increased risk. In particular, African-American men have among the highest reported prostate ...
Age matters: Vitamins for every life stage
It was 100 years ago, in 1912, when Polish-American scientist Casimir Funk identified the first vitamin. Now, on the 100th anniversary of the discovery of vitamins, men and women still do not get recommended daily intake levels of vitamins. According to a paper published in the American Journal of Clinical Nutrition, only 1 percent of the population meets minimum standards of a balanced diet.
MEDICAL IDENTITY THEFT
Two million Americans fall victim to medical identity theft each year, according to a study by the Ponemon Institute, commissioned by Experian's ProtectMyID. While medical identity theft costs victims an average of $22,346, the potential impact can be far greater - medical identity theft could cost some victims their health, or even their lives.
Changing the way women use online health information
Social media continues to shape our everyday lives, so it's no surprise that the rise of social media is also transforming how we use the Internet to enhance our health. For example, 61 percent of Americans go online for health information, according to the Pew Research Center. Of that percentage, women in particular, find health information gained through online resources like social media to be especially useful.
BREAKFAST OF CHAMPIONS
For years we've all heard the old adage, 'breakfast is the most important meal of the day.' But what constitutes a good breakfast and why is it so important?
The Holistic Life Institute adds acupuncture assistant to curriculum
The Holistic Life Institute is pleased to announce the addition of Acupuncture Assistant training to its current curriculum of Certified Massage Therapy and Holistic Health Sciences.
Lift loved ones up when medical costs get them down
Medical costs are the leading cause of bankruptcy in the U.S., according to crowdsourcing.org. So how do you help family and friends struggling with sometimes overwhelming expenses? For many, crowdsourcing websites are becoming an empowering source of financial support, with estimates that more than $2.8 billion will be raised by such sites this year.
Watch out for that Halloween candy
The store shelves and household candy bowls fill up with candy and other sweet, sticky treats around Halloween. When it's time to trick-or-treat, the emphasis is definitely on the treats.
Articles by Section - Health & Wellness
VOLKSSPORT
About seven years ago, Georgie Reed received an invite from a friend to attend a function of the Delta Tule Trekkers Volkssport.
TOWER HEALTH & WELLNESS
Where in the Central Valley can residents experience a medical "mall" designed to accommodate every wellness need ranging from a massage spa to a surgery center while still incorporating amenities for weddings, events, and an upscale Italian restaurant? Only in Turlock.
Focusing on diabetes in older adult population
In the U.S., there are nearly 26 million people living with diabetes and more seniors have diabetes than any other age group - 10.9 million, or 26.9 percent, of all people age 65 and older.
HEALTHY ZZZZZZZZs
A third of the average person's lifespan is spent sleeping. What happens during all that time? Many don't consider how their bodies respond when it transcends toward a deep stage of sleep, or how sleep disorders can cause a variety of health problems.
How men can avoid five common skincare pitfalls
Let's face it, skincare isn't always a priority for most guys. However, the path to healthy, comfortable skin is not as difficult as one might think. For men with skin issues, relief is only a few simple steps away. San Diego-based dermatologist Dr. Jeffrey Benabio lists five common skincare pitfalls guys face and how each can be easily avoided.
Natural remedies for the common cold
Everyone dreads the searing fevers, congestion, achy coughs, and irritating sore throats, but can do little to stop hundreds of viruses from infecting our upper respiratory system. Despite our best attempts to keep ourselves from falling under the weather, there is no cure against the pernicious viruses.
GO FOR THE RED
The 10th annual National Wear Red Day is fast approaching. To show support for the 'Go Red' movement, women across the country are asked to wear red on Friday, Feb. 1. Go Red by wearing red, raises funds for research and shows the unity of women in their fight against heart disease.
THE NATURAL WAY
The spacious Ripon edifice that once housed a mercantile shop, chiropractic office, a police activities league and even the landmark known as Pizza Plus has had an all-natural facelift to start 2013.
LIFESTYLE CHANGES
The flip of the calendar year is the perfect opportunity to make personal and lifestyle changes. One of the most popular resolutions that people make is to improve their health and exercise routine so they can make a fresh start and get into better shape. Now is the time to develop fitness goals for a new you this new year. Despite your best intentions and resolutions to revamp your fitness routine each year, it's easy ...
RX FOR THE BUSY PARENT
Few Americans are more time-strapped than parents. From the moment the alarm chimes, it can feel like a race to get through the day. From prepping for school or day care, to finalizing school projects and running to after-school activities, there's hardly a moment to spare! And with career demands, the stress of being a busy parent can really set in and negatively affect the body in many ways.
NEW YEAR, NEW VISION
(BPT) - The beginning of the year is the most popular time for eye exams and a great time to assess if your corrective lenses are the best fit for you. See 2013 clearly with healthy eyes by following these five simple tips from optometrist, Dr. Tamara Dunn.
Preventing spread of germs when away from home
Eighty percent of infections are spread by dirty hands, and when you're at home, limiting your exposure to germs with an active hand cleaning schedule can become a familiar endeavor. But it becomes a different matter when you're out in public, where hand-washing isn't as routine and germs are more prevalent due to the number of people carrying different bacteria. Fortunately, avoiding germs while you're away from home is becoming easier as more businesses and ...
FOLLOWS HIS OWN ADVICE
Everything that helps Dr. George Veldstra physically fit and healthy is found in an almond orchard.
TIME FOR PANIC OR PATIENCE?
It's the telephone call no woman wants to receive - you need to come back for additional tests after you've had your annual mammogram. It happens more often than you would think - one in 10 women will be asked to come back because the doctor spotted a potential area of concern. Before you panic, you should know that usually the area of concern does not turn out to be cancer. Here are some facts to help you get through the experience of a callback.
LOSING WEIGHT
It's probably the most commonly made new year's resolution: lose weight and get into shape. In early January, the gyms are full, the sports stores run out of equipment, and the streets are teeming with new joggers. Many of us promise ourselves to lose weight to start the new year, and usually, within a month or two, we have given up.
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