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How to read those labels

A few weeks back I wrote an article about foods that could prolong your life. In it I mentioned whole grain foods and the fact that a whole article could be written on that subject. Well, that may be true but this article will be more about understanding the meaning of certain terms on your food labels. The reason this is important is that we Americans have been advised to "choose a variety of grains daily, with at least three being whole grains."

February 01, 2009 | By Dr. Mary Pat Van Wyngarden Doctor of Chiropractic | BUSINESS

Groceries 4 Less bagging thrifty customers

Cesar Campos wants to make sure that his customers get the absolute best value possible when they're stocking their pantry.

January 30, 2009 | Jason Campbell | BUSINESS

Cabral offers triple deals for wheels

It doesn't have to cost you an arm and a leg to get in to that vehicle that you've been dreaming about for years.

January 30, 2009 | Jason Campbell | BUSINESS

Bringing back real barbershop feel

Mike Klasser has more than four decades under his belt when it comes to being a barber.

January 28, 2009 | Jason Campbell | BUSINESS

Two new dining spots in Spreckels

The short-lived Taco del Mar on Spreckels Avenue in front of Petco is being replaced with the Matsu Mayama restaurant.

January 28, 2009 | Dennis Wyatt | BUSINESS

Eat right, live long

"Let Food be thy Medicine and Medicine be thy Food." Hippocrates

January 25, 2009 | Mary Pat Van Wyngarden Doctor of Chiropractic | BUSINESS

42nd World Ag Expo expected to draw 100,000 to Tulare

TULARE - The 42nd annual World Ag Expo is Feb. 10-12 in Tulare.

January 21, 2009 | | BUSINESS

World Ag Expo showcases top new products

There are 10 new products selected as the best innovations for the year as well as five new dairy products that will be showcased at the World Ag Expo.

January 21, 2009 | | BUSINESS

Federal bucks for farmers to help improve air quality

DAVIS - California will receive $10,943,940 or about a third of the money newly made available through the federal 2008 Farm Bill to help farmers and ranchers with conservation practices to improve air quality.

January 21, 2009 | | BUSINESS

Delaying roof repairs can cause big problems, increase ultimate costs

Tim Morten has seen what happens when people put off repairing a roof.

January 14, 2009 | Jason Campbell | BUSINESS

San Joaquin County Fair names new CEO

STOCKTON -Debbie Cook has been named Chief Executive Officer of the San Joaquin County Fair.

January 14, 2009 | | BUSINESS

Bill’s Mower & Saw shop owner cuts short his retirement after just four days

Bruce Vincent finally figured it was time to retire after almost 20 years of operating Bill's Mower and Saw.

January 07, 2009 | Jason Campbell | BUSINESS

Plumber’s tips come in handy in order to weather winter woes

Of all days for my garbage disposal to back up, why did it have to be on Thanksgiving Day?

January 03, 2009 | By MONICA CANE Correspondent | BUSINESS

Boardshop 209 in downtown: It’s definitely sick

Got something on the Christmas list for your skateboarding enthusiast?

January 02, 2009 | Jason Campbell | BUSINESS

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