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People on diets can be a little grumpy

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

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Posted: jun. 30, 2015 9:07 a.m. | | People on diets can be a little grumpy Comments 0 Comments

13 pounds away from 1st goal

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey.

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Posted: jun. 30, 2015 9:06 a.m. | | 13 pounds away from 1st goal Comments 0 Comments

Turning fat to muscle

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. 

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Posted: jun. 23, 2015 1:09 a.m. | | Turning fat to muscle Comments 0 Comments

Only few short months until his big day

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

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Posted: jun. 23, 2015 1:08 a.m. | | Only few short months until his big day Comments 0 Comments

Faster, Stronger, Thinner

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. 

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Posted: jun. 16, 2015 2:00 a.m. | | Faster, Stronger, Thinner Comments 0 Comments

Trying something new & tough

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

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Posted: jun. 16, 2015 1:57 a.m. | | Trying something new & tough Comments 0 Comments

Getting rid of big girl clothes

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. 

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Posted: jun. 09, 2015 1:10 a.m. | | Getting rid of big girl clothes Comments 0 Comments

Hitting his goals, improving every day

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: jun. 09, 2015 1:10 a.m. | | Hitting his goals, improving every day Comments 0 Comments

Double day at CORE is his favorite kind of day

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

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Posted: jun. 03, 2015 1:26 a.m. | | Double day at CORE is  his favorite kind of day Comments 0 Comments

No love, no addiction but she needs it

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

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Posted: jun. 02, 2015 1:37 a.m. | | No love, no addiction but she needs it Comments 0 Comments

Jeans now 3 sizes smaller

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. 

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Posted: may. 26, 2015 1:51 a.m. | | Jeans now 3 sizes smaller Comments 0 Comments

Boot camp class workout slams him

EDITOR’S NOTE: Josh Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: may. 26, 2015 1:50 a.m. | | Boot camp class workout slams him Comments 0 Comments

She’s learning to hate scales

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

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Posted: may. 19, 2015 1:39 a.m. | | She’s learning to hate scales Comments 0 Comments

Crushed phone means no fitness app

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you

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Posted: may. 19, 2015 1:39 a.m. | | Crushed phone means no fitness app Comments 0 Comments

Training her body to do amazing things

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you. 

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Posted: may. 12, 2015 1:56 a.m. | | Training her body to do amazing things Comments 0 Comments

Keeping busy with work and workouts

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: may. 12, 2015 1:56 a.m. | | Keeping busy with work and workouts Comments 0 Comments

Working toward that ‘gym look’

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

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Posted: may. 05, 2015 1:59 a.m. | | Working toward that ‘gym look’ Comments 0 Comments

Another week to get healthier

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you. 

... Read More

Posted: may. 05, 2015 1:56 a.m. | | Another week to get healthier Comments 0 Comments

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