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Minutes: Treadmill long, snooze short

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

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Posted: mar. 24, 2015 1:26 a.m. | | Minutes: Treadmill long, snooze short Comments 0 Comments

Good news: Down 20.8 pounds

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

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Posted: mar. 24, 2015 1:03 a.m. | | Good news: Down 20.8 pounds Comments 0 Comments

Frisbee Day makes cardio fly by plus plenty of fun

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: mar. 17, 2015 1:19 a.m. | | Frisbee Day makes cardio fly by plus plenty of fun Comments 0 Comments

New pants are two sizes smaller

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: mar. 17, 2015 1:22 a.m. | | New pants are two sizes smaller Comments 0 Comments

Getting antsy for weight to come off

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: mar. 10, 2015 1:32 a.m. | | Getting antsy for weight to come off Comments 0 Comments

Manages to resist Mickey D temptation

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: mar. 10, 2015 1:27 a.m. | | Manages to resist Mickey D temptation Comments 0 Comments

Slogging thru workouts in survival mode

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: mar. 03, 2015 1:52 a.m. | | Slogging thru workouts in survival mode Comments 0 Comments

Hardest part of workout: Putting on that sports bra

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: mar. 03, 2015 1:09 a.m. | | Hardest part of workout: Putting on that sports bra Comments 0 Comments

People at fitness gym are like family

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: feb. 24, 2015 1:18 a.m. | | People at fitness gym are like family Comments 0 Comments

Sickness disrupts workout routine & healthy eating plan

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: feb. 24, 2015 1:10 a.m. | | Sickness disrupts workout routine & healthy eating plan Comments 0 Comments

Zumba: Wasn’t pretty but worth it

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: feb. 17, 2015 12:38 a.m. | | Zumba: Wasn’t pretty but worth it Comments 0 Comments

Dodging sweet temptations

EDITOR’S NOTE: Joshua Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CORE Athletic Performance and CalFit Manteca. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: feb. 17, 2015 12:17 a.m. | | Dodging sweet temptations Comments 0 Comments

Swearing off scales for now

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: feb. 10, 2015 1:07 a.m. | | Swearing off scales for now Comments 0 Comments

Making diet, exercise work around 16-hour job shifts

EDITOR’S NOTE: Josh Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: feb. 10, 2015 1:06 a.m. | | Making diet, exercise work around 16-hour job shifts Comments 0 Comments

She’s rising up to the challenge

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: feb. 03, 2015 1:39 a.m. | | She’s rising up to the challenge Comments 0 Comments

Fitting back temptation of junk food on boring day

EDITOR’S NOTE: Josh Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: feb. 03, 2015 1:33 a.m. | | Fitting back temptation of junk food on boring day Comments 0 Comments

First fear: What if I flat line?

EDITOR’S NOTE: Jeanette Balmut has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Balmut is keeping a weekly journal, highlighting the strides and struggles of her fitness journey. These are her thoughts and feelings shared with you.

... Read More

Posted: jan. 27, 2015 12:41 a.m. | | First fear: What if I flat line? Comments 0 Comments

Adjusting to new healthy eating routine

EDITOR’S NOTE: Josh Messersmith has been selected to participate in the Year of You, a fitness challenge hosted by The Manteca Bulletin, CalFit Manteca and CORE Athletic Performance. Messersmith is keeping a weekly journal, highlighting the strides and struggles of his fitness journey. These are his thoughts and feelings shared with you.

... Read More

Posted: jan. 27, 2015 12:14 a.m. | | Adjusting to new healthy eating routine Comments 0 Comments

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